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The secret to slimness: the recipe for the same salad that Jennifer aniston ate every day on the set of “Friends”

We share step-by-step instructions for preparing the actress’s favorite dish, which helped her not to gain weight.

Slender and fit Jennifer Aniston has been leading a healthy lifestyle for many years, combining sports cardio training, yoga with Pilates and keeping herself in shape thanks to proper nutrition. Back in 2010, her friend and Friends co- star Courteney Cox revealed to reporters the recipe for Jen’s magical salad, which the actress used to dine on set every day.

Salad “Cobb” is the very secret of the slimness of the star from her nutritionist, which allowed her to stay in great shape for a whole ten years of filming the sitcom, and even now look just as beautiful. As soon as the recipe became known to fans of the famous performer of the role of Rachel Green, he immediately became viral in social networks under the name “Aniston Salad”. Fans made it from bulgur, diced cucumbers, parsley, mint, red onion, chickpeas, crumbled feta cheese and chopped pistachios.

However, when another video with the recipe fell into the hands of Aniston, she said that this was not at all the composition of the dish. And now attention! Aniston’s Cobb Salad is made with chopped lettuce leaves, boiled chicken pieces, toasted bacon slices, boiled egg whites, a handful of chickpeas, and a classic dressing of olive oil, balsamic, and Dijon mustard.

In addition, Jennifer starts her day with a glass of warm water with lemon. And then, for good spirits, instead of coffee, she drinks a ginger-peach shake. The actress prepares her favorite drink from coconut water, coconut milk, a ripe peach and a small piece of ginger, mixing all the ingredients in a blender. And for lunch and dinner, Aniston prefers a protein-rich salad or fresh vegetables.

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